Do you ever feel like there just isn't enough time in the day? Do you spend your days in lots of activities, only to find you've not done as much as you thought you would? And how come some people just seem to get so much done in the same period of time? In every aspect of life,we find that the highest achicvers manage their time particularly well.And while it may seem like we are all working,there's a difference between being busy and being effective, and good time management is what makes that difference.

A.Unique

B.Busy

C.Creative

D.Efficient

A.It was unknown to the public

B.It was officially performed

C.It caused stress and ainxiety

D.It was a controversial issue

A.Standardized production

B.The need for quotas

C.Time management

D.High productivity

A.The Principles of Scientific Management

B.A Treatise on Domestic Economy

C.The“work smart"philosophy

D.The"Time Saving" approach

A.Setting goals within a defined time frame

B.Employing classical theories and strategies

C.Giving priority to tasks of greater importance

D.Arranging flexible schedules for multi-tasking

Intensive study of reading texts can be a means of increasing learners' knowledge of language features and their control of reading strategies. It can also improve their comprehension（理解）skill.It fits into the language-focused learning strand of a course.The classic procedure for intensive reading is the grammar-translation approach where the teacher uses the first language to explain the meaning of a text sentence by sentence This ran he a very useful procedure as long as it is only a part of the reading programme and is complemented by other language-focused learning and by extensive reading for language development and fluency development.

A.Increasing learners'knowledge of language features

B.Creating new language teaching programmes

C.Developing language teaching approaches

D.Promoting translation strategies

A.The process for understanding is slowed down

B.Sentence translation limits language comprehension

C.Too much grammaticai anaiysis allecis ianguage fuency

D.Little attention is paid to the future use of language features

A.Reducing first language interference

B.Conforming to a topic-centred syllabus

C.Emphasizing the teaching of culture

D.Helping lay the basis for the follow-up writing activity

A.Too much emphasis is placed on word formation

B.Little attention is directed to useful language items

C.Equal importance is given to all language features

D.Excessive explanation is given to how to read a word

A.Interesting topics

B.Translation skills

C.Learning strategies

D.Widely-usedlanguage items

Every time you leave a comment about yourself on a public social website,you're unknowingly giving ammunition to data harvesters and hackers（黑客）looking to gain a backdoor into your online accounts.

A.can be used against somebody

B.is always found online

C.can be easily ignored

D.is often talked about

A.They are unaware of the potential hamm

B.They want to protect their identity

C.They want to make friends online

D.They are eager to become famous

A.Carrying out large-scale surveys

B.Asking people to talk about themselves

C.Holding discussions on certain topics

D.Bribing people to answer questions

A.Users make up answers to personal questions

B.Post operators avoid asking personal questions

C.Password managers create complex passwords

D.People punish hackers who steal personal data

A.Types of Questions on Social Network

B.Means of Collecting Online Comments

C.Be Cautious When Posting Comments Online

D.Be Truthful When Answering Security Questions

Being socially active in your 50s and 60s may help lower the risk of developing dementia（痴呆）in later life，a study has found.
Researchers studied data that tracked more than 10,000 people from 1985 to 2013.The participants answered a questionnaire（调查问卷）every five years about the frequency of their social contact with friends and relatives.They were also subject to cognitive testing,and electronic health records were searched for dementia diagnoses.

A.It occurs to people in their fifties

B.Social activities are a cure for it

C.Being socially active can help protect against it

D.It is fatal to people suffering from heart disease

A.They studied the 1985-2013 records of dementia

B.They gave physical examination to 10,000 people

C.They asked the participants to answer questionnaires

D.They organized social activities for the participants

A.Using the brain in social contact

B.Recalling childhood memories

C.Doing physical exercise daily

D.Learning a foreign language

A.The conclusion is biologically justified

B.The study lacks theoretical foundations

C.The study method needs improving

D.The participants are well chosen

A.The number of participants

B.The electronic health records

C.The frequency of social contact

D.The detail on the quality of social contact

Body language affects your interactions with other people and yourself.Many people don't realize just how powerful body language is when it comes to self-esteem and self-confidence.
Maybe your mother told you to smile, even if you don't feel like it,because it can help you and the people around you feel better.This old piece of advice has real roots in reality, because your own body language has a powerful effect on you and the people around you. Smile for a few seconds and notice how you feel.You might feel a bit silly,but chances are you also feel a more positive feeling.Psychologists often use this technique to help people with depression lift their spirits, encouraging them to try to smile as much as possible.
The way your body moves also affects your self-esteem and self-confidence.Stand up and walk across the room with your shoulders forward,your head down,and your feet moving heavily.How does it feel? Now walk back across the room with your shoulders square and back,your head held up,and your feet moving lightly.What differences do you notice?

A.The effect of body language on self-esteem

B.The process of developing body language

C.The way self-confidence influences body language

D.The impact of human interactions on body language

A.Some pieces of old advice are out of date

B.Your smile can influence people around you

C.Your smile can make your mother feel proud

D.Body language is passed down from parents

A.To tell you two ways of moving the body gracefully

B.To give two examples of how humans move their body

C.To tell you how to relax after working hard in the office

D.To show the influence of body movements on self-confidence

A.To inform you what the latest fashion is

B.To guide you to dress appropriately at work

C.To help you get used to wearing new clothes

D.To tell you that appearance affects your feelings

A.Body Language and Lies

B.Body Language and the Brain

C.Body Language and Self-esteem

D.Body Language and Silly Behavior